We’re partnering with The Collective Studios to bring you a fitness class right in the Beer Hall! Join us on Saturday March 22nd at 10AM for a Lift fitness class, taught by TCS instructor Leah and hosted in the Beer Hall. This class is great for all fitness levels, and will utilize body weight and some bands, with some yoga moves mixed in. The 45 minute class will be followed by your choice of beer or flight to enjoy alongside some light appetizers in the Barrel Room with.
This is a ticketed class- please sign up through the link!
WHAT TO BRING:
Please bring a yoga or gym mat with you to this class!
Class Description:
LIFT is designed to help you feel grounded, strong, and at ease in your body. With slow, intentional movements and heavy resistance, you’ll challenge your muscles in a way that feels empowering, not exhausting. Thoughtful sequencing, supportive cueing, and a calming ambiance create a low-cortisol environment where you can push your limits without overwhelming your system—making it ideal for those navigating hormonal imbalances or seeking a more restorative approach to strength training. This is the class for days when you want to build resilience without burnout. You’ll leave feeling strong, steady, and deeply in tune with your body—ready to take on whatever comes next.